This jump rope is adjustable to shortened the length or make it longer. Jumping rope or rope skipping is one of the best weight loss exercises. Tests show that jumping for 10 minutes and 140 minutes each is equivalent to jogging for half an hour. When your respiratory system is fully active, skipping rope can not only help you lose weight, but also balance your body's muscles.
Estimated Shipping: 8-15 days. Due to Covid 19, expect a delay. Thank you for your patience.
Handle Length: 14 cm